Kat Miller

My life’s work has been dedicated to understanding the human experience. Yet, it was the personal encounters with age-related despair — in myself, my peers, and my clients — that sparked my resolve to free up and redefine aging.

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Guest Speaker & Podcasts

Embracing Aging with Freedom, Curiosity, and Authenticity

I’m excited about the opportunity to collaborate for your event or podcast! Together, we’ll ignite conversations on embracing inner aging with curiosity, authenticity, and freedom.

 

My Unleashed Talks aim to provide valuable insights and tools for navigating life’s ever-evolving tapestry. By unraveling the various forms of ageism and their impact on well-being, I help individuals and groups break free from its constraints, enabling them to age freely.

 

We’ll explore the exciting possibilities of life beyond 60, made possible by increased life expectancy. As we challenge biases and redefine identities, we’ll discover profound happiness in aging that awaits us all.

I am committed to working with event coordinators to tailor my presentations, ensuring they are insightful, engaging, and relevant for each audience.  Here's a sampling of my signature topics:

Unlocking the Inner life of Aging: Activating Wisdom and Experiencing Joy

Making Peace and Thriving With Impermanence

The Aging Paradox: Unveiling the Dynamic Interplay Between Decline and Expansion

Customizable Talks: Tailoring Insights and Tools for Your Audience's Unique Journey

At what age do people reach their peak years of contribution and accomplishment?

At age 60+,

you reach the TOP of your potential and this continues into your 80s.

  • The most productive age is between 60-70 years of age.
  • The 2nd most productive is from 70 to 80 years of age.
  • The 3rd is from 50 to 60 years of age.

When I join podcasts as a guest, I’m eager to share my knowledge, experiences and insights about aging freely and joyfully, with laughter, heart, and a sense of adventure with the host. Let’s work together to create a memorable, outside the box experience for your audience or podcast listeners. Are you ready to bring new insights and enhanced quality of life to your audience? Let’s do it!

Unlocking the Inner life of Aging: Activating Wisdom and Experiencing Joy

What can we awaken within ourselves as we age if we release the binds of societal expectations? In this cutting edge talk, we open our arms to the extraordinary gift of our later years, where inner peace, wonder, and wisdom take root and blossom.

With the guiding light of Helen Keller’s wisdom, we remember: “Dreams are renewable. No matter what age or condition, there are still untapped possibilities within us and new beauty waiting to be born.” Together, we shall walk toward a life of authenticity, joy, and profound fulfillment.

Over the top! No joke, Kat, you outdid yourself and everyone else on a necessary topic. You were witty, charming, and totally real. You could take that show on the road and live in comfort the rest of your life. You just need the right booking agent. You are a star!
Margaret Van Every
Unlocking the Inner life of Aging: Activating Wisdom and Experiencing Joy
Attendee

Using research, stories, examples and humor. Together, we will:

Making Peace and Thriving With Impermanence:

In this poignant exploration of life’s impermanence, we delve into the profound question: Can we not only accept but cherish the beauty of life precisely because of its fleeting nature?

 

If we don’t make peace with impermanence we may find ourselves paralyzed between a wistful or negative past or an anxious future, missing out on the beauty of life by taking people, and situations for granted, by overlooking what is here; brief, beautiful moments and deeply sad, grief filled moments.

Join me in this transformative journey toward making peace with impermanence and discovering new possibilities for living fully in the present moment.

Using research, stories, examples and humor. Together, we will:

"This was a delightful and deeply meaningful presentation, Making Peace With Impermanence. I listened intently, and even raised my hand a few times… I so appreciate your ease in offering a subject of Impermanence, and all that is human in acceptance. Also, I will listen and watch this again. And will also share it. "
Sharyn Adams
Attendee

The Aging Paradox: Unveiling the Dynamic Interplay Between Decline and Expansion

What fuels my fire in this talk is the dynamic interplay between decline and expansion inherent in aging. These elements not only coexist but also create opportunities for meaning, wisdom, and joy throughout the journey of aging.

 

My research and personal reflections reveal that aging’s true “goodies” often emerge through the very process of decline. By embracing this natural evolution with awareness, we can shift from fear to awe, reshaping our mindset and behaviors around aging. For in life’s embrace, we find not only belonging and peace but also a deeper understanding of our own being and the interconnectedness of all life.

Using research, stories, examples and humor. In this talk, we will:

Book me for a cutting edge talk that relaxes fear while fueling curiosity and optimism about the true nature of inner aging.